swimming lessons fort collins

swim lessons fort collins

swim lesson fort collins

fort collins swim lessons

fort collins swimming lessons

Advanced Series

Built for advanced swimmers to build on competitive strokes. The Advanced I class focuses on development and technique of the Breaststroke. The Advanced II class focuses on development and technique of the Butterfly stroke.

All classes are taught by a Certified SSI Level 2 Swim Teacher.

Advanced I

Advanced II

Swim 30 meters (100 ft.) using the Freestyle stroke with Bilaterial breathing
Swim 30 meters (100 ft.) using Elementary Backstroke
Tread water for 2 minutes

Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
Swim 30 meters (100 ft.) using the Breast stroke
Swim 30 meters (100 ft.) using the Competitive Backstroke

Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
Swim 30 meters (100 ft.) using the Breast stroke
Swim 30 meters (100 ft.) using the Competitive Backstroke

Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
Swim 30 meters (100 ft.) using the Breast stroke
Swim 30 meters (100 ft.) using the Competitive Backstroke
Swim 30 meters (100 ft.) using the Butterfly stroke

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